HELP FOR NEW PARENTS NAVIGATING LOW SUPPLY

Say Goodbye to Worrying About  Low Supply

Learn how to recognize and support low supply, and create a feeding relationship with your baby that feels good for you—no matter how much milk you make.

Feed with Confidence
Feed Better. Feel Better.®

HELP FOR NEW PARENTS NAVIGATING LOW SUPPLY

Say Goodbye to worrying about low supply. 

Learn how to recognize and support low supply, and create a feeding relationship with your baby that feels good for you—no matter how much milk you make.

You feel constantly worried about how much milk you and what that means for your baby.   

 

The constant worry about your milk supply can feel all-consuming. You just want to give your baby the best, but the pressure of making enough milk often gets in the way of enjoying your feeding experience. The stress can leave you feeling disconnected from the joy of bonding with your newborn during feeding time.  

 

When you manage low supply sustainably, you can feed your baby how you want and fully enjoy this special time —  without the constant stress or guilt.

You feel constantly worried about how much milk you and what that means for your baby.

 

Every decision feels like a lose-lose. Skip a session, and you worry about losing your supply. Sit down to pump, and the stress of low output or fitting it into your already packed day feels overwhelming. It’s a constant tug-of-war, leaving you drained and frustrated—and sometimes more connected to the pump than to your baby. But it doesn’t have to feel this way.

 

When you manage low supply sustainably, you can feed your baby how you want and fully enjoy this special time — without the constant stress or guilt.

Learn how to recognize and  manage a low supply

In this 50-minute webinar, you’ll learn how to identify the signs of low supply, understand your baby’s feeding cues, and take actionable steps to support your supply and feed your baby no matter what—without the overwhelm.

 

Learn how to recognize and manage a low supply

Discover how to build a healthy, stress-free relationship with your pump that fits seamlessly into your day. In this 60-minute webinar, you'll learn how to make your pump work for you—not the other way around—while protecting your supply and preserving precious time with your baby.

READY TO FEED YOUR BABY ON YOUR TERMS?

  • STOP WORRYING ABOUT YOUR SUPPLY
    Learn how to read your baby’s feeding cues and patterns to tell if you have enough milk.
  • MAKE MORE MILK
    Discover which supplements actually work and what else you can do to improve your milk supply.
  • MEET YOUR FEEDING GOALS 
    Learn practical strategies for latching and feeding with low supply 
  • KEEP FEEDING SUSTAINABLE 
    By feeding your baby on your terms in a way that helps you feel empowered.

And feed your baby the way you want no matter how much milk you make. 
   

And feed your baby the way you want no matter how much milk you make.

ARE YOU
READY TO

STOP WONDERING ABOUT YOUR SUPPLY
Learn how to read your baby’s feeding cues and patterns to tell if you have enough milk.

MAKE MORE MILK
Discover which supplements actually work and what else you can do to improve your milk supply.

MEET YOUT FEEDING GOALS
Learn practical strategies to latch your baby and enjoy your feeding experience, no matter how much milk you make.

KEEP FEEDING SUSTAINABLE 
By feeding your baby on your terms in a way that helps you feel empowered.

FEED WITH CONFIDENCE

Solve your latching and feeding problems and navigate the newborn period with confidence.

FEED YOUR BABY YOUR WAY.

  • RESOURCES
    To give you all the tools you need to understand how to solve your baby's feeding challenges. 
  • EDUCATION
    So you understand why things are hard and how to make them better.    
  • SUPPORT
    To give you the answers you want and the support you need so you don't feel alone. 
Feed Better Now.

MORE RESOURCES TO HELP 

The Feed Better. Feel Better.® Library

From pumping to latching and everything in between, these trusted resources help make feeding easier—on your time and your terms.

The Reflexive Latching Toolkit

Get a deeper latch that doesn't hurt right away, no matter what your anatomy looks like.

⏲ Virtual Course
☆ For 0-9 Months

LEARN MORE

The Oral Function Toolkit

Support your baby's feeding success by understanding and improving oral function.

⏲ Comprehensive Toolkit
 ☆ Ages 0-4 Months

LEARN MORE

The Rhythmic Movement Toolkit

Gentle movement-based exercises to help your baby move and feel better. 

⏲ Virtual Course
 ☆ Ages 0-12 Months

LEARN MORE

Stress-Free
Pumping

Take the overwhelm out of your pumping routine without sacrificing your supply. 

⏲ 60 Minute Webinar
☆ For 0-12 Months

LEARN MORE

Supporting
Low Supply

Have choice over your  feeding relationship, no matter how much milk you make. 

⏲ 60 Minute Webinar
 ☆ Ages 0-12 Months

LEARN MORE

Navigating Nursing Strikes

Overcome feeding refusal and you can get back to feeding your baby how you planned.

⏲ 60 Minute Webinar
☆ For 3-12 Months

LEARN MORE

The Complete Nourished Young Library

Get access to all of the resources we have to help make feel better feeling better about feeding your baby
starting right now.

START RIGHT NOW

"I've learned what feels right is the best way for me and my baby."

 

Thanks to you I’ve learned that what feels right is the best way for me and my baby. Now she latches and I have no problems. Thank you. - Karla Gonzales

Hi there! 

I'm Avery Young


Hi, I’m Avery Young. With over 20 years of experience in education and lactation, I’ve dedicated my career to helping parents navigate feeding challenges with confidence and clarity.

My own struggles with feeding taught me that it’s not about doing things the right way—it’s about finding your right way.

Through years of research and hands-on experience, I’ve discovered that understanding your baby’s unique reflexes can transform feeding into an experience you feel good about. That’s why I created this library—to provide judgment-free, science-backed resources that make feeding simpler, less stressful, and more joyful.

I’m here to help you have a feeding experience you feel good about.

Want to learn more about me and my journey?
Click here to explore my story.

"Your Latching Technique is the ultimate best thing ever to happen to us!"

Over 16 years, 4 different babies, dealing with special needs, tongue and lip ties I didn’t revise, exclusively pumping, large breast, flat nipples, elasticity nipples, mastitis, nipple damage, clogged ducts, PAIN, oversupply, engorgement… pretty much ALL the things, I have been there done that and you were the very first one I met that made me feel seen and confident. Literally the pain disappeared immediately and we are so in sync now! I did soooo much research with my last two babies and your gentle latching technique is the ultimate best thing ever to happen to us! - Nicole Caron

Feeding your baby doesn't have to stay so hard.   

Your peace of mind matters. If this resource doesn't make feeding easier, simply let me know within 14 days of purchase,and we’ll refund your money—no questions asked.

Watch the Understanding Low Supply Webinar

$87

Take control of low supply and feel confident with your feeding choices

  • Learn how to support and feed with low supply with practical, sustainable strategies.
  • Immediate access to the Understanding Low Supply 50-minute recorded live Webinar
  • Continued access for 12 months

 

FEED WITH CONFIDENCE

Get the Complete Feed Better. Feel Better.® Library

$195

A comprehesive resource to help you feel confident and capable

  •  Stress-Free Pumping Webinar
  • Back to the Breast
  • Supporting Low supply
  • The Latching Survival Guide
  • Understanding Feeding
  • Rhythmic Movement For Babies
FEEL BETTER RIGHT NOW

MOTIVATIONAL SUPPORT

Need a little encouragement?

Join our mailing list to get on our weekly newsletter with tips and tricks and motivational support to help make feeding feel better.